A quick, healthy lunch is just minutes away with these Roasted Pepper Hummus Chicken Wraps, loaded with spinach, tomatoes, roasted pepper hummus and chicken.
You know those days when you just want some quick and easy for lunch? Yeah that’s me pretty much every day of the week, I think most mothers of small children feel the same way – am I right? Last week I ate this wrap for lunch every day, EVERY day!
Any time you can take last night’s leftover chicken and turn it into something new for lunch with only a little bit of effort it’s a win in my book. This wrap is super easy, quick and delicious. Plus with just a few minor additions or ingredient swaps you can satisfy everyone in your family. Whether you try this for lunch or a light dinner, I hope that you’ll enjoy it as much as I have!
Roasted Pepper Hummus Chicken Wraps
Prep
Total
Yield 1 wrap
Ingredients
- 1 whole wheat sandwich wrap
- 2 Tbs Roasted Pepper Hummus, I like Sabra
- 1 c spinach
- 3 slices tomato
- 2 oz. sliced chicken
Instructions
- Place the whole wheat wrap on a large square of waxed paper.
- Spread the roasted pepper hummus over the surface of the whole wheat wrap.
- Evenly arrange the spinach to cover the hummus layer.
- Add the tomato and chicken and roll up.
- Roll the waxed paper around the wrap, slice and serve immediately.
Courses sandwich, main dish
Julie @ This Gal Cooks says
Loving this wrap, Emily! Roasted Red Pepper Hummus is one of my favs!
Emily says
Thanks Julie!
Danae @ Recipe Runner says
What a delicious and easy to make lunch! Roasted red pepper hummus is my favorite!
Emily says
It really is Danae and then I don’t feel like all I ate was half a tub of hummus for lunch 😉
Gina @ Running to the Kitchen says
Anything slathered with hummus and I’m in!
Anna @ Crunchy Creamy Sweet says
Chicken wraps are my go-to lunch idea! Love the roasted pepper hummus addition!
Emily says
Thank you Anna 🙂
amanda @ fake ginger says
I’ve been craving hummus lately so this is right up my alley! I don’t make wraps nearly as often as I should!
Emily says
Thanks Amanda, I am the same way which is probably why I ate this for a week straight and loved every bite!
Stacey @ Bake.Eat.Repeat. says
Hummus and chicken in a wrap is one of my favourite lunches! This looks delicious!
Emily says
Thank you Stacey 🙂
Julie @ Willow Bird Baking says
Hummus is such an easy all-purpose condiment!
Kelly says
Quick and easy lunches are my favorite! Love these chicken wraps, Emily! They look delicious!
Kelly K says
What kind of chicken did you use? Like, portions from a rotisserie chicken?
Emily says
Hi Kelly, I used some sliced left over oven roasted chicken, but rotisserie would be a great option!